Practicing Gratitude

on Oct 27 in Uncategorized by

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I begin and end every day with practicing gratitude. Today I began my morning with these simple gratitude’s, “I am so grateful that the sun is shining, I am so grateful to have my wonderful family here with me, I am so grateful that I am feeling healthy, I am so grateful that I have the strength to deal with the challenges life is giving me, I am so grateful for the opportunities that are coming to me.” Practicing gratitude gives me peace, it brings me joy and as I stand up to face the world I feel self empowered. It is said that finding things to be grateful for increases ones happiness level for the next 24 hrs. If you continue to put gratitude in your life for 21 days it has the capability of increasing your happiness state for the next 6 months.
So what are you grateful for in your life?

Please feel free to share your gratitude list below it just might make a difference.


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